St. John of Kronstadt: It is necessary for a Christian to fast, in order to clear his mind. . .

Icon of St. John of Kronstadt“It is necessary for a Christian to fast, in order to clear his mind, to rouse and develop his feelings, and to stimulate his will to useful activity. These three human capabilities we darken and stifle above all by ‘surfeiting, and drunkenness, and cares of this life’ (Lk. 21:34).”

— St. John of Kronstadt, My Life in Christ