Tag Archives: Despair

Orthodox Church quotes about despair (depression).

St. Theophan the Recluse: . . . if we undertake to cure ourselves, then we will be able to do something about it.

Icon of St. Theophon the Recluse“If [the disease of sin] is natural, then it cannot be cured. Thus it would remain always, no matter how hard you worked to rid yourself of it. If you accept this thought, you will lose heart, and say to yourself: this is how it is. For this is that woeful despair, which, once it has been introduced into people, they have given themselves over to lasciviousness, to work all uncleanness (Ephesians 4: 19).

“I shall repeat again: Maintain the conviction that our disorderliness is not natural to us, and do not listen to those who say, ‘It is no use talking about it, because that is just how we are made, and you cannot do anything about it.’ That is not how we are made, and if we undertake to cure ourselves, then we will be able to do something about it.”

+ St. Theophan the Recluse, The Spiritual Life: And How to Be Attuned to It

St. Barsanuphius of Optina: You need not be despondent. Let those … who do not believe in God . . .

Icon of ResurrectionYou need not be despondent. Let those be despondent who do not believe in God. For them sorrow is burdensome, of course, because besides earthly enjoyment they have nothing. But believers must not be despondent, for through sorrows they receive the right of sonship, without which is impossible to enter the Kingdom of Heaven.

+ St. Barsanuphius of Optina, quoted from Living Without Hypocrisy: Spiritual Counsels of the Holy Elders of Optina

St. Isaac the Syrian: Do not fall into despair because of stumbling. . . .

Icon of St. Isaac the Syrian“Do not fall into despair because of stumbling. I do not mean that you should not feel contrition for them, but that you should not think them incurable. For it is more expedient to be bruised than dead. There is, indeed, a Healer for the man who has stumbled, even He Who on the Cross asked that mercy be shown to His crucifiers, He Who pardoned His murders while He hung on the Cross. ‘All manner of sin,’ He said, ‘and blasphemy shall be forgiven unto men,’ that is, through repentance.”

+ St. Isaac the Syrian, The Ascetical Homilies of St. Isaac the Syrian, Homily 64, “On Prayer, Prostrations, Tears, Reading, Silence, and Hymnody”

St. John Chrysostom: Are you a sinner? Do not become discouraged, and come to Church . . .

Icon of St. John Chrysostom“Are you a sinner? Do not become discouraged, and come to Church to put forward repentance. Have you sinned? Then tell God, ‘I have sinned.’ What manner of toil is this, what prescribed course of life, what affliction? What manner of difficulty is it to make one statement, ‘I have sinned’? Perhaps if you do not call yourself a sinner, you do not have the devil as an accuser? Anticipate this and snatch the honor away from him, because it is his purpose to accuse. Therefore, why do you not prevent him, and why do you not tell your sin and wipe it out, since you know that you have such an accuser who cannot remain silent? Have you sinned? Come to Church. Tell God, ‘I have sinned.’ I do not demand anything else of you than this. Holy Scripture states, ‘Be the first one to tell of your transgressions, so you may be justified.’ Admit the sin to annul it. This requires neither labor nor a circuit of words, nor monetary expenditure, nor anything else whatsoever such as these. Say one word, think carefully about the sin and say, ‘I have sinned.'”

+ St. John Chrysostom, On Repentance and Almsgiving, Homily 2

St. Peter of Damaskos: Patient endurance kills the despair . . .

Icon of St. Peter of Damascus“Patient endurance kills the despair that kills the soul; it teaches the soul to take comfort and not to grow listless in the face of its many battles and afflictions”

+ St. Peter of Damaskos, “Book II: Twenty-Four Discourses,” V Patient Endurance, The Philokalia: The Complete Text (Vol. 3)

St. Seraphim of Sarov: . . . the devil strives to lead a man into despair. . . .

Icon of St. Seraphim of SarovJust as the Lord is solicitous about our salvation, so too the murder of men, the devil, strives to lead a man into despair.

A lofty and sound soul does not despair over misfortunes, of whatever sort they may be. Our life is as it were a house of temptations and trials; but we will not renounce the Lord for as long as He allows the tempter to remain with us and for as long as we must wait to be revived through patience and secure passionless!

Judas the betrayer was fainthearted and unskilled in battle, and so the enemy, seeing his despair, attacked him and forced him to hang himself, but Peter, a firm rock, when he fell into great sin, like one skilled in battle did not despair nor lose heart, but shed bitter tears from a burning heart, and the enemy, seeing these tears, his eyes scorched as by fire, fled far form him wailing in pain.

And so brothers, St. Antioch teaches, when despair attacks us let us not yield to it, but being strengthened and protected by the light of faith, with great courage let us say to the evil spirit: “What are you to us, estranged from God, a fugitive from heaven and evil servant? You dare do nothing to us. Christ, the Son of God, has authority both over us and over everything. It is against Him that we have sinned, and before Him that we will be justified. And you, destroyer, leave us. Strengthen by His venerable Cross, we trample under foot your serpent’s head” (St. Antioch, Discourse 27).Book Little Russian Philokalia St Seraphim of Sarov

+ St. Seraphim of Sarov, “The Spiritual Instructions to Laymen and Monks”, printed in Little Russian Philokalia: St. Seraphim of Sarov

St. John of Kronstadt: . . . Christ taught us truth; the Devil teaches us falsehood, and strives in every way to contradict every truth . . .

[Image of Satat from illustration in Paradise Lost by John Milton]‘God came upon earth in order to raise us up to heaven.’

It would seem, after this, that even when living upon earth we must live as if in the heavenly kingdom, dwelling there in anticipation by hope. But in reality, for the greater part, the contrary is the case. Men cling with their whole being to the earth and everything earthly.

Wherefore is this? Because our common enemy, the Devil, endeavours with all his might to oppose the intentions of the God-man, Christ. He endeavours to do everything in opposition to what Christ did and does.

Christ wishes to raise men up to heaven, and has given them all the means to attain this; whilst the Devil, who himself for his pride was cast down from heaven into the dominions of the air, wishes by every means to attach men to earthly,- sensual, transitory things, and, in order to attain this end, he employs the most powerful, most prodigious means.

Christ taught us truth; the Devil teaches us falsehood, and strives in every way to contradict every truth; devising various calumnies against it.

The Devil endeavours by every means to keep men in error, in the enticement of the passions, in darkness of mind and heart; in pride, avarice, covetousness, envy, hatred, wicked impatience and irritation; in evil despondence, in the abominations of fornication, adultery, theft, false-witness, blasphemy, negligence, slothfulness, and sluggishness.Book St John Kronstadt My Life in Christ

+ St. John of Kronstadt, My Life in Christ [paperback]  or  [hardback]

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St. Leonid of Optina: Beware of passionate attachments to the world. . . .

St. Leonid of Optina“Beware of passionate attachments to the world. Although they deceive you with peace and comfort, they are so fleeting that you do not notice how you are deprived of them, and in their place come sorrow, longing, despondency, and no comfort whatsoever.”

+ St. Leonid of Optina

St. John of Kronstadt: . . . These living examples, which are so numerous, are capable to strengthen the wavering faith of every Christian in the Lord and in the future life. . . .

Icon of All SaintsWhen your faith in the Lord, either during your life and prosperity, or in the time of sickness and at the moment of quitting this life, grows weak, grows dim from worldly vanity or through illness, and from the terrors and darkness of death, then look with the mental eyes of your heart upon the companies of our forefathers, the patriarchs, prophets, and righteous ones:

St. Simeon, who took the Lord up in his arms, Job, Anna the Prophetess, and others; the Apostles, prelates, venerable Fathers, martyrs, the disinterested, the righteous, and all the saints.

See how, both during their earthly life and at the time of their departure from this life, they unceasingly looked to God and died in the hope of the resurrection and of the life eternal, and strive to imitate them.

These living examples, which are so numerous, are capable to strengthen the wavering faith of every Christian in the Lord and in the future life.

Those Christian communions who do not venerate the saints and do not call upon them in prayer lose much in piety and in Christian hope. They deprive themselves of the great strengthening of their faith by the examples of men like unto themselves.Book St John Kronstadt My Life in Christ

+ St. John of Kronstadt, My Life in Christ [paperback]  or  [hardback]

St. John of Karpathos: . . . How much more, then, will a Christian be heard when he prays to be delivered from spiritual death?

Jesus Gadarene DemonPharaoh entreated, saying: ‘May God take away from me this death’ (Exod.10:17), and he was heard. Similarly, when the demons asked the Lord not to cast them into the abyss, their request was granted (cf. Luke 8:31). How much more, then, will a Christian be heard when he prays to be delivered from spiritual death?

+ St. John of Karpathos, For the Encouragement of the Monks in India who had Written to Him: One Hundred Texts (69)

St. John Chrysostom: Let us not then make ourselves unworthy of entrance into the bride-chamber . . .

Icon of St. John ChrysostomLet us not then make ourselves unworthy of entrance into the bride-chamber: for as long as we are in this world, even if we commit countless sins it is possible to wash them all away by manifesting repentance for our offenses: but when once we have departed to the other world, even if we display the most earnest repentance it will be of no avail, not even if we gnash our teeth, beat our breasts, and utter innumerable calls for succor, no one with the tip of his finger will apply a drop to our burning bodies, but we shall only hear those words which the rich man heard in the parable ‘Between us and you a great gulf has been fixed.’ [Luke xvi. 26]

Let us then, I beseech you, recover our senses here and let us recognize our Master as He ought to be recognized. For only when we are in Hades should we abandon the hope derived from repentance: for there only is this remedy weak and unprofitable: but while we are here even if it is applied in old age itself it exhibits much strength. Wherefore also the devil sets everything in motion in order to root in us the reasoning which comes of despair: for he knows that if we repent even a little we shall not do this without some reward. But just as he who gives a cup of cold water has his recompense reserved for him, so also the man who has repented of the evils which he has done, even if he cannot exhibit the repentance which his offenses deserve, will have a commensurate reward. For not a single item of good, however small it may be, will be overlooked by the righteous judge. For if He makes such an exact scrutiny of our sins, as to require punishment for both our words and thoughts, much more will our good deeds, whether they be great or small, be reckoned to our credit at that day.

Wherefore, even if thou art not able to return again to the most exact state of discipline, yet if thou withdraw thyself in a slight degree at least from thy present disorder and excess, even this will not be impossible: only set thyself to the task at once, and open the entrance into the place of contest; but as long as thou tarriest outside this naturally seems difficult and impracticable to thee. [Matt. xxv. 34; 249 Luke xvi. 26]. For before making the trial even if things are easy and manageable they are wont to present an appearance of much difficulty to us: but when we are actually engaged in the trial, and making the venture the greater part of our distress is removed, and confidence taking the place of tremor and despair lessens the fear and increases the facility of operation, and makes our good hopes stronger.

For this reason also the wicked one dragged Judas out of this world lest he should make a fair beginning, and so return by means of repentance to the point from which he fell. For although it may seem a strange thing to say, I will not admit even that sin to be too great for the succor which is brought to us from repentance. Wherefore I pray and beseech you to banish all this Satanic mode of thinking from your soul, and to return to this state of salvation.

+ St. John Chrysostom, An Exhortation to Theodore After His Fall, Letter 1

 

Canon of St. Andrew: When the Lord had fasted for forty days in the wilderness . . .

Jesus 5When the Lord had fasted for forty days in the wilderness, He at last became hungry, showing His human nature. Do not be despondent, my soul, if the enemy attacks you, but let him be beaten off by prayer and fasting. [Matthew 4:1-11; 17:21; Mark 9:29]

+ The Great Canon of St. Andrew of Crete, Mon 9.8
Text of the Canon

St. John of Kronstadt: . . . Do not help the Devil to spread his kingdom. . . .

Icon of St. John of KronstadtYou see very clearly that it is extremely difficult, and without God’s grace and your own fervent prayer and abstinence, impossible, for you to change for the better.  You feel within yourself the action of a multitude of passions: of pride, malice, envy, greediness, the love of money, despondency, slothfulness, fornication, impatience, and disobedience; and yet you remain in them, are often bound by them, whilst the long-suffering Lord bears with you, awaiting your return and amendment; and still bestows upon you all the gifts of His mercy.

Be then indulgent, patient, and loving to those who live with you, and who also suffer from many passions; conquer every evil by good, and, above all, pray to God for them, that He may correct them—that He may turn their hearts to Himself, the source of holiness.

Do not help the Devil to spread his kingdom. Hallow the name of your Heavenly Father by your actions; help Him to spread His Kingdom on earth. ‘For we are laborers together with God.’

Be zealous of the fulfillment of His will on earth, as it is in heaven. Forgive them that trespass against you with joy, as a good son rejoices when he has a chance of fulfilling the will of his beloved father.

+ St. John of Kronstadt, My Life in Christ [paperback]  or  [hardback]

You don’t need a Kindle device to read the Kindle version of this book, which is available a very reduced cost. Try Amazon’s FREE Kindle Cloud Reader app for your computer, phone, or tablet.

 

St. Theophan the Recluse: Why is it, you ask, that one can pray for so many years with a prayer book . . .

Icon of St. Theophon the RecluseWhy is it, you ask, that one can pray for so many years with a prayer book, and still not have prayer in his heart? I think the reason is that people only spend a little time lifting themselves up to God when they complete their prayer rule, and in other times, they do not remember God. For example, they finish their morning prayers, and think that their relation to God is fulfilled by them; then the whole day passes in work, and such a person does not attend to God. Then in the evening, the thought returns to him that he must quickly stand at prayer and complete his evening rule. In this case, it happens that even if the Lord grants a person spiritual feelings at the time of the morning prayer, the bustle and business of the day drowns them out. As a result, it happens that one does not often feel like praying, and cannot get control of himself even to soften his heart a little bit. In such an atmosphere, prayer develops and ripens poorly. This problem (is it not ubiquitous?) needs to be corrected, that is, one must ensure that the soul does not only make petition to God when standing in prayer, but during the whole day, as much as possible, one must unceasingly ascend to Him and remain with Him.

In order to begin this task, one must first, during the course of the day, cry out to God more often, even if only with a few words, according to need and the work of the day. Beginning anything, for example, say ‘Bless, O Lord!’ When you finish something, say, ‘Glory to Thee, O Lord’, and not only with your lips, but with feeling in your heart. If passions arise, say, ‘Save me, O Lord, I am perishing.’ If the darkness of disturbing thoughts comes up, cry out: ‘Lead my soul out of prison.’ If dishonest deeds present themselves and sin leads you to them, pray, ‘Set me, O Lord, in the way’, or ‘do not give up my feet to stumbling.’ If sin takes hold of you and leads you to despair, cry out with the voice of the publican, ‘God, be merciful to me, a sinner.’ Do this in every circumstance, or simply say often, ‘Lord, have mercy’, ‘Most Holy Theotokos save us”, ‘Holy Angel, my guardian, protect me’, or other such words. Say such prayers as often as possible, always making the effort for them come from your heart, as if squeezed out of it. When we do this, we will frequently ascend to God in our hearts, making frequent petitions and prayers. Such increased frequency will bring about the habit of mental conversation with God.

— St. Theophan the Recluse, On prayer, Homily 2
Delivered 22 November, 1864

 

St. John of Kronstadt: . . . . though you be sinful beyond measure, still pray. . . .

Icon of St. John of Kronstadt“When you are praying, watch over yourself so that not only your outward man prays, but your inward one also. Though you be sinful beyond measure, still pray. Do not heed the devil’s provocation, craftiness, and despair, but overcome and conquer his wiles. Remember the abyss of the Saviour’s mercy and love to mankind. The devil will represent the Lord’s fact to you as terrible and unmerciful, rejecting your prayer and repentance; but remember the Saviour’s own words, full of every hope and boldness for us: `Him that cometh to Me, I will in no wise cast out’; and `Come unto Me, all ye that labour and are heavy laden’ – with sins and iniquities, and wiles and calumnies of the devil – and I will give you rest.'”

+ St. John of Kronstadt, My Life in Christ

St. John Chrysostom: Very few have come here today. Whatever is the reason? . . .

Icon of St. John Chrysostom“Very few have come here today. Whatever is the reason? We celebrated the Feast of the Martyrs, and nobody comes? The length of the road makes them reluctant; or rather it is not the length of the road that prevents them from coming, but their own laziness. For just as nothing stops an earnest man, one whose soul is upright and awake, so anything at all will stand in the way of the half-hearted and the lazy.

The Martyrs gave their blood for the truth, and you are not able to think little of a brief stretch of road? They gave their life for Christ, and you are reluctant to make a small journey for Him? The Martyrs’ Commemoration, and you sit in sloth and indifference! It is but right that you should be present; to see the devil overcome, the Martyrs triumphant, God glorified, and the Church crowned with honour.

But, you will say to me, I am a sinner. I cannot come. Then if you are a sinner, come, that you may cease to be one! Tell me, who is there among men without sin? Do you not know that even those close to the altar are wrapped in sins? For they are clothed with flesh, enfolded in a body: as we also who are sitting and teaching upon this throne are entangled in sin. But not because of this do we despair of the kindness of God; and neither do we look on Him as inhuman. And for this reason has the Lord disposed that those who serve the altar shall also be subject to these afflictions: so that from what they too suffer they may learn to have a fellow feeling for others.”

— St. John Chrysostom, On the Respect Due to the Church of God and to the Sacred Mysteries

St. Symeon the New Theologian: You may find yourself hampered by someone who sows tares of despondency. . . .

Icon of St. Symeon the New Theologian“You may find yourself hampered by someone who sows tares of despondency. He tries to prevent you from climbing to such heights of holiness by discouraging you with various thoughts. For instance, he will tell you that it is impossible for you to be saved and to keep every single one of God’s commandments while you live in this world.

When this happens you should sit down in a solitary place by yourself, collect yourself, concentrate your thoughts and give good counsel to your soul, saying:

Why, my soul, are you dejected, and why do you trouble me? Put your hope in God, for I will give thanks to Him; for my salvation lies not in my actions but in God (cf. Ps. 42:5). Who will be vindicated by actions done according to the law (cf. Gal 2:16)? No living person will be vindicated before God (cf. Ps. 143:2). Yet by virtue of my faith in God I hope that in His ineffable mercy He will give me salvation. Get behind me, Satan (cf. Matt. 16:23). I worship the Lord my God (cf. Matt. 4:10) and serve Him from my youth; for He is able to save me simply through His mercy. Go away from me. The God who created me in His image and likeness will reduce you to impotence.”

—St. Symeon the New Theologian

St. Symeon the New Theologian: It is the war of attention and prayer on which both life and death . . .

Picture of St. Symeon the New Theologian“It is this war of attention and prayer on which both life and death of the soul depend. By attention that we keep our prayer safe and therefore we progress: if we do not have attention to keep it clear and we leave it unguarded, then it is inflected by evil thoughts and we become wicked and hopeless.”

— St. Symeon the New Theologian

Elder Cleopas: In any stage you may be do not get discouraged . . .

Photo of Elder Cleopas“In any stage you may be do not get discouraged, pray even if you feel compulsion and the Lord will visit you with His mercy: ‘Let it be to you according to your faith,’ [Matt. 9:29].”

— Elder Cleopas of Romania

St. Gregory the Great: Have confidence in the compassion of our Creator. . . .

Icon of St. Greogory the Great“Have confidence in the compassion of our Creator. Reflect well on what you are now doing, and keep before you the things you have done. Lift up your eyes to the overflowing compassion of heaven, and while He waits for you, draw near in tears to our merciful Judge. Having before your mind that He is a Just Judge, do not take your sins lightly; and having also in mind that He is compassionate, do not despair. The God-Man gives man confidence before God.”

— St. Gregory the Great

St. Ephrem: Blessed the one whe farms fair and good thoughts . . .

Icon of St. Ephraim the Syrian“Blessed the one who farms fair and good thoughts each day and by hope conquers the wicked passion of despondency, by which the Lord’s ascetics are warred upon.”

–St. Ephrem of Syria

St. Peter of Damascus: … if you are not what you should be, you should not despair. . . .

Icon of St. Peter of Damascus
“Even if you are not what you should be, you should not despair. It is bad enough that you have sinned; why in addition do you wrong God by regarding him in your ignorance as powerless? Is he, who for your sake created the great universe that you behold, incapable of saving your soul? And if you say that this fact, as well as his incarnation, only makes your condemnation worse, then repent; and he will receive your repentance, as he accepted that of the prodigal son (Luke 15:20) and the prostitute (Luke 7:37-50). But if repentance is too much for you, and you sin out of habit even when you do not want to, show humility like the publican (Luke 18:13): this is enough to ensure your salvation. For he who sins without repenting, yet does not despair, must of necessity regard himself as the lowest of creatures, and will not dare to judge or censure anyone. Rather, he will marvel at God’s compassion.”

+ St. Peter of Damaskos, “Book I: A Treasury of Divine Knowledge, That Should Not Despair Even if We Sin Many Times,” The Philokalia: The Complete Text (Vol. 3)

St. John of Kronstadt: When you pray that your sins may be forgiven . . .

Icon of St. John of Kronstadt“When you pray that your sins may be forgiven, strengthen yourself always by faith, and trust in God’s mercy, Who is ever ready to forgive our sins after sincere prayer, and fear lest despair should fall on your heart — that despair which declares itself by deep despondency and forced tears. What are your sins in comparison to God’s mercy, whatever they be, if only you truly repent of them? But it often happens that when a man prays, he does not, in his heart, inwardly hope that his sins will be forgiven, counting them as though they were above God’s mercy. Therefore, he certainly will not obtain forgiveness, even should he shed fountains of involuntary tears; and with a sorrowful, straitened heart he will depart from the Gracious God: which is only what he deserves. ‘Believe that ye receive them,’ says the Lord, ‘and ye shall have them.’ Not to be sure of receiving what you ask God for, is a blasphemy against God.”

— St. John of Kronstadt

Elder Joseph the Heychest: Letter about falling down and getting up

Photo of Elder Joseph the HesychastI received your letter, my child, and I saw your anxiety. But don’t be sad, my child. Don’t worry so much. Even though you have fallen again, get up again. You have been called to a heavenly road. It is not surprising for someone running to stumble. It just takes patience and repentance at every moment.

Therefore, always do a metanoia when you are wrong and don’t lose time, because the longer you wait to seek forgiveness, the more you allow the evil one to spread his roots within you. Don’t let him make roots to your detriment.

Therefore, don’t despair when you fall, but get up eagerly and do a metanoia saying, “Forgive me, my dear Christ. I am human and weak.” The Lord has not abandoned you. But since you still have a great deal of worldly pride, a great deal of vainglory, our Christ lets you make mistakes and fall, so that you perceive and come to know your weakness every day, so that you become patient with others who make mistakes, and so that you do not judge the brethren when they make mistakes, but rather put up with them.

So every time you fall, get up again and at once seek forgiveness. Don’t hide sorrow in your heart, because sorrow and despondency are the joy of the evil one. They fill one’s soul with bitterness and give birth to many evils. Whereas the frame of mind of someone who repents says, “I have sinned! Forgive me Father!” and he expels the sorrow. He says, “Am I not a weak human? So what do I expect?” Truly, my child this is how it is. So take courage.

Only when the grace of God comes does a person stand on his feet. Otherwise, without grace, he always changes and always falls. So be a man and don’t be afraid at all.
Do you see how that brother you wrote about endured the temptation? You, too, should do likewise. Acquire a brave spirit against the temptations that come. In any case, they will come. Forget about what your despondency and indolence tell you. Don’t be afraid of them. Just as the previous temptations passed by the grace of God, these, too, will pass once they do their job.

Temptations are medicines and healing herbs that heal our visible passions and our invisible wounds. So have patience in order to profit every day, to store up wages, rest, and joy in the heavenly kingdom. For the night of death is coming when no one will be able to work anymore. Therefore, hurry. Time is short.

You should know this too: a victorious life lasting only one day with trophies and crowns is better than a negligent life lasting many years. Because one man’s struggle, with knowledge and spiritual perception that lasts one day, has the same value as another man’s struggle, who struggles negligently without knowledge for fifty years.

Without a struggle and shedding your blood, don’t expect freedom from the passions. Our earth produces thorns and thistles after the Fall. We have been ordered to clean it, but only with much pain, bloody hands, and many sighs are the thorns and thistles uprooted. So weep, shed streams of tears, and soften the earth of your heart. Once the ground is wet, you can easily uproot the thorns.

— Elder Joseph the Hesychast

St. Gennadius of Constantinople: Do not say, “I have sinned much . . .”

St. Gennadius“Do not say: ‘I have sinned much, and therefore I am not bold enough to fall down before God.’ Do not despair. Simply do not increase your sins in despair and, with the help of the All-merciful One, you will not be put to shame. For He said, ‘he who comes to Me I will not cast out.’ (John. 6:37) And so, be bold and believe that He is pure and cleanses those who draw near to Him. If you want to accomplish true repentance, show it with your deeds. If you have fallen into pride, show humility; if into drunkenness, show sobriety; if into defilement, show purity of life. For it is said, ‘Turn away from evil and do good.’ (I Pet. 3:11)”

— St. Gennadius of Constantinople, The Golden Chain, 87-89

St. Peter of Damascus: Should we fall, we should not despair . . .

Icon of St. Peter of Damascus“For to sin, even in the case of those who are most righteous, is easy, while repentance is not easy for everyone because death is near; and even before death comes there is despair. It is good, then, not to fall; or, if we fall, to rise again. And should we fall, we should not despair and so estrange ourselves from the Lord’s love. For if He so chooses, He can deal mercifully with our weakness. Only we should not cut ourselves off from Him or feel oppressed when constrained by His commandments, nor should we lose heart when we fall short of our goal. Rather, let us learn that a thousand years in the sight of the Lord are but a single day, and a single day is as a thousand years (cf. Ps. 90:4). Let us be neither hasty nor tardy, and let us be always ready to make a new start. If you fall, rise up. If you fall again, rise up again. Only do not abandon your Physician, lest you be condemned as worse than a suicide because of your despair. Wait
on Him, and He will be merciful, either reforming you, or sending you trials, or through some other provision of which you are ignorant.”

+ St. Peter of Damaskos, “Twenty-Four Discourses,” VIII Mortification of the Passions, The Philokalia: The Complete Text (Vol. 3)